purple_flowerEach year more and more Americans are accessing complementary and alternative health options to address a variety of health and well being challenges.

Acupressure, Reiki, Qigong, Meditation, Guided Imagery are all practices that have met with success in helping people to find answers outside of western medicine.

Evidence based research on the effectiveness of these practices is slowly growing in actual studies as well as acceptance as viable complementary treatments.

This section aims to offer some interesting and valuable research studies and articles to provide education and support for those who wish to broaden their health care choices.