Category Archives: Healthy Foods

TURMERIC FOR A FOOTBALL PLAYER’S HEALTH

  Is it possible for football players to include non-steriod ingredients into their diets to improve their health, vitality and manage joint pain?  The answer came to me in an unexpected encounter with a 6 foot tall, heavy-set foot ball … Continue reading

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SPRING CLEANING FOR THE BODY, MIND, SOUL

Ah, Spring is here.  Time to open the windows, let fresh air in and spring clean our homes.  It can also mean time to spring clean our bodies, minds and souls after a winter of being closed in.  Detox cleanses … Continue reading

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